Saturday, March 6, 2010

30 Day(ish) Yoga Challenge

I love giving myself tasks with time limits. To me, it's up there with writing lists and colour-coding spreadsheets.

Heather over at Hangy Pants just completed her Yoga Month. I just came back from my usual Sunday yoga class and I think I'm gain to follow in her footsteps until the end of March.

Yoga Yak has some free yoga downloads that I have done before, which are easy to follow and nice and short.

Anyone else in?

FYI Today's class was not as difficult as I thought. I was feeling a bit out of sorts but felt strong a flexible, nice. Following it up with a spa and sauna with one of my favourite ladies + giant chicken salad and arguably the world's best hot chocolate didn't hurt, either.

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